Alfalfa, also known as lucerne or Medicago sativa, is a plant that has been grown as feed for livestock for hundreds of years. Its seeds or dried leaves can be taken as a supplement, or the seeds can be sprouted and eaten in the form of alfalfa sprouts. Alfalfa is typically consumed by humans as an herbal supplement or in the form of alfalfa sprouts.
Alfalfa is a rich source of vitamins A, C, E and K. These are ideal for sprouting. Mix them in salads, soups, or sprinkle in any other food. These are raw, natural, and organic.
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