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Quick StartEssential Living Queen's Quinoa Grain
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Description
Quinoa is one of the world's most popular health foods. Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.
Benefits:
- Very nutritious
- Contains the plant compounds quercetin and kaempferol
- Very high in fiber, much higher than most grains
- Gluten-free and perfect for people with gluten intolerance very high in protein, with all the essential amino acids
- Has a low glycemic index, which is good for blood sugar control
- High in important minerals like iron and magnesium
- Has beneficial effects on metabolic health
- Very high in antioxidants
- May help you lose weight
- Easy to incorporate into your diet
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