Sauna or Steam:
Sauna is a small room or house designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these and auxiliary facilities. A steam bath is an ancient type of bath, first made popular by the ancient Greeks and Romans. The origins of the steam bath come from the Roman bath, which began during the height of the Roman Empire. Anyone who has spent time in a steam room will immediately see benefits to the skin. Moisture helps skin to look refreshed and dewy in the short term. But the benefits don't end there. Moist heat may help relieve symptoms of colds and congestion (especially when combined with eucalyptus oil) and people with sore muscles often feel relief after sitting for a few minutes in a steam room.
Body scrub is special treatment for skin not for muscle tension. Scrub will clean away old, dull and dead skin cells to reveal young healthy looking skin and all natural deep pave cleanses will help renew the tone of the skin. Body scrubs are the spa usually combined with an application of lotion or short massage.
Body scrubs are simple spa treatments that exfoliate your skin and leaves it fresh and glowing. All the dirt and grime that you have accumulated on your skin over the days are removed completely, making your skin feel soft as a baby’s bottom! The abrasive products used in a body scrub help remove the dead skin cells and de-clog your pores, to ensure that no breakout occurs on your skin as well.
Although many people assume that a body scrub is a glorified rub down, this is far from the truth the therapist will use systematic patterns to ensure that every part of your skin is rubber down. The circular motions used during the session helps improve the blood circulation, that will help your relax and feel comfortable. If you have been walking around with a lot of anxiety and stress, a body scrub session will have you feeling de-stressed and relaxed in no time and with glowing skin.
Trekker's massage is a perfect combination of ayurvedic massage and Thai massage style which will take the pain from your body away and helps you relax. The focus is on preventing and treating injury and enhancing physical performance using techniques such as facilitated stretching. It helps to loosen muscles and increase flexibility.
Pedicure & Manicure:
A manicure is a cosmetic beauty treatment for the fingernails and hands performed at home or in a nail salon. A manicure consists of filing and shaping the free edge, pushing and clipping (with a cuticle pusher and cuticle nippers) any nonliving tissue (but limited to the cuticle and hangnails), treatments with various liquids, massage of the hand, and the application of fingernail polish. When the same is applied to the toenails and feet, the treatment is referred to as a pedicure.
A facial can be a number of things! It can be a deep cleansing pore refining treatment, an anti-aging treat or an hour of relaxation to pamper yourself. It can be a customized skin care treatment to address the individual’s skin concerns, and range.
(30 Mins. Sauna or Steam + 45 Mins. Body Scrub + 60 Mins. Trekker's Massage + 90 Mins. Pedicure & Manicure + 45 Mins. Facial)
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