- Flax seed helps to cure type 2 diabetes.
- Consuming flax seed can cure asthma.
- It improves immunity, reduce stress level and cures depression.
- It improves fertility in men and women both.
- Flax seed is the best for skin and hair.
- Flax seed is helpful during menopause to reduce hot flashes.
- Flax seed helps in digestion for it’s high fiber content.
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