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Description
GUNDRUK
Gundruk is obtained from the fermentation of leafy vegetables. It is served as a side dish with the main meal and is also used as an appetizer.
Health benefits:
Gundruk is considered as a good source of minerals.
Processed by women in Bungamati with the spinach grown in their fields.
A dried food that can be aaded in your Go-Bag for emergency preparedness.
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