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- Peanut butter is a rich source of dietary fiber, vitamin E, pantothenic acid, niacin, and vitamin B6.
- Also high in content are the dietary minerals manganese, magnesium, phosphorus, zinc, and copper.
- Peanut butter are sources of saturated and monounsaturated fats, mainly oleic acid as 47% of total fat, and polyunsaturated fat.
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