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Quinoa is much higher in fiber than most grains, with one source finding 17-27 grams of fiber per cup.
Contains Quinoa Flour, Durum Wheat Semolina. Gluten free, high protein & high fiber quinoa pasta. The health effects of real foods go way beyond the vitamins and minerals we’re all familiar with.There are thousands of trace nutrients in there, some of which are extremely healthy.
This includes interesting molecules called flavonoids, which are plant antioxidants that have been shown to have all sorts of beneficial effects on health. Two flavonoids that have been particularly well studied are quercetin and kaempferol, and they happen to be found in large amounts in quinoa .In fact, the quercetin content of quinoa is even higher than typical high-quercetin foods like cranberries. Semolina is made from durum wheat, so it is digested slowly. It improves kidney function, thanks to its potassium content.
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